Free Your Mind.
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Podcast by the Author of Efficiency: Unleash the Power of Supply Chain Wisdom for Personal Growth and Development.
Mindful Bad@$$ery: Unleashing Your Inner Warrior
In a world often dominated by notions of being a goody two shoes, Troy Harris, the dynamic host of the Troy Harris Podcast, is here to debunk the myth surrounding mindfulness. In his latest episode, he explores the empowering side of mindfulness, asserting that...
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Empowering Self-Esteem: Unveiling the Journey through Mindfulness
Embracing our unique journey towards self-esteem is the heart of today’s Troy Harris podcast segment on mindfulness. Host Troy Harris candidly shares the story behind the four dots on his face, the result of a personal choice to fill in chicken pox marks, illustrating...
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Mindful Pursuits: Navigating Friendships on the Journey
In the serene landscape of mindfulness, we often find ourselves passionately pursuing our goals, a journey that occasionally leads to shifts in our personal orbits. The truth is, as we evolve, so do our relationships, and sometimes, we may lose friends along the way....
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My Favorite Place to Visit!
My favorite place to visit is Sydney, Australia! I have some fond memories of visiting my family who lives there. It is a place that’s far away from where I call home which was first Arizona and now California. However, there are some similarities...
Strength Beyond Societal Challenges: Unveiling the Benefits of Striving to be Big and Strong
In a society often shaped by varied expectations, the pursuit of physical strength and size has faced its fair share of challenges. However, the journey towards being big and strong goes beyond societal norms, tapping into intrinsic benefits that foster holistic well-being. In this...
A Mindful Journey Through Daily Life with Troy Harris
Embark on a unique visual adventure with the latest episode of the Troy Harris podcast, where mindfulness takes center stage in the most unexpected yet intimate setting—Troy’s own apartment. In this groundbreaking episode, aptly titled “A Mindful Journey Through Daily Life with Troy Harris,”...
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Here is some important information about this website. This includes the contributor and the two books he has written.
I Feel Good About Me
Public Speaking
Please reach out if you would like to book Troy for a public speaking engagement. This could be for motivational speeches or discussions about the book.