Free Your Mind.
Mindfulness meets growth for purposeful living.
Our Episodes
Mindful Growth with Troy Harris explores the intersection of mindfulness and personal development for a purposeful and fulfilling life.
Practical Changes for Long-Term Fulfillment
Hello, Mindful Tribe! Troy Harris here, excited to chat about a topic close to my heart on “Mindful Growth with Troy Harris.” Today, let’s explore how small, practical changes can lead to significant shifts in our journey towards long-term fulfillment. 1. Footwear’s Ripple Effect...
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Mindful Growth: The Power of Personal Business Impact
Mindful Growth: Unleashing Your Personal Business Impact Welcome back to Mindful Growth with Troy Harris! Today, we embark on a transformative journey, exploring how each of us can embody the principles of private businesses. It’s not just about chasing profits; it’s about making a...
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Bargain for Peace Worldwide
If you had the power to change one law, what would it be and why? If I could change one law, it would be to provide reparations for descendants of slaves; however, I am open to the idea of exchanging it for immediate and...
Overcoming Career Challenges with Mindful Growth
Hey, Mindful Fam! Troy Harris here, and today, we’re diving into a topic that hits close to home for many of us – navigating career challenges with the mindful growth mindset. Join me as we explore real stories and insights that can transform how...
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Navigating Grief with Mindful Growth
In life, we often find ourselves navigating through challenging circumstances, and one such profound experience is the journey through grief. It’s a tumultuous sea with unpredictable waves that ebb and flow, sometimes gently and sometimes crashing against our emotional shores. In this episode of...
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Eternal Growth: Mindfulness in Your 70s and Beyond
Hello, Mindful Fam! Welcome back to another enriching episode of “Mindful Growth with Troy Harris.” In today’s insightful journey, we’re delving into the timeless embrace of mindfulness as it gracefully guides individuals through their 70s and beyond. Join me as I share personal stories,...
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Public Speaking
Please reach out if you would like to book Troy for a public speaking engagement. This could be for motivational speeches or discussions about Troy’s book.